Dealing with Emotional Distress

At some point in life everyone deals with major upheavals or emotional distress. These events can trigger a host of unexpected feelings and behaviors, from depression and panic attacks to major disruptions in sleep and eating. Acupuncture and Oriental medicine can alleviate symptoms associated with mental and emotional health issues by treating the root cause Read More …

Releasing Stress for a Happy New Year

The start of the new year is a time of looking forward to the future, setting goals and putting in motion the steps necessary to achieve them. Moving directly from a busy season immediately to actively working towards achieving goals can create additional stress and pressure to do well. Unchecked stress is often the cause Read More …